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Quarantine Day 8 – Keeping anxiety down
Today it’s being the worse day for me on this quarantine so far. I really had a hard time to keep motivated and positive. I started this habit of not watching the news until noon, which is helping a lot! I wake up, make my breakfast and start my lessons online. I’m taking three online courses to keep me busy, so that’s three hours of my day that I totally ignore what’s going on in the world and pretend that I’m on vacation taking online lessons for personal improvement. Of course when I finish my lessons and I turn the tv on or read social media I panic. I started…